Anonymous asked: if you cut out carbs but dont exercise very much will you still lose a lot of weight?
I don’t know about losing weight, because you will have to substitute those carbs for other types of food. It is all dependant on your caloric intake. I stopped eating grocery store bread and noticed a huge different in my stomach. I still had the occasional restaurant bread. I believe it’s the type of carbs you eat. Don’t cut them all out though! Our brains need carbs to function properly. Just take out the unnecessary ones in your diet!
She looks phenomenal.
I checked out her facebook page and she said she used medifast to help lose the weight.
Here’s a link to her twitter page.